Saturday, March 24, 2018

Alicia’s transformation was so positive that it inspired her to teach various programs including core strength classes, running clinics, nutritional guidance, free weight programs, low impact aerobics and personal training. Use her guidance and knowledge found within this site to help transform your own life. Check the "Upcoming Events" on the home page to see where she will be conducting live classes in your area. Alicia is a Certified Personal Trainer, Certified Group Fitness Specialist and Certified Nutrition and Wellness Specialist. If you have any questions, please feel free to contact us at or use the form below.

South Gate good siz


4-2246 Upper Middle Rd,
Burlington, ON, L7P 2Z9



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